PHYSIOFIT DUBAI
Sports Massage Dubai
Searching for the best sports massage in Dubai? At PhysioFit in Business Bay, our specialist therapists combine deep tissue massage, trigger point therapy and sports-specific techniques to release tension, speed up recovery and keep you performing at your best — whether you are a professional athlete or a desk-bound professional.
Our sports massage helps with:
- Muscle soreness and post-training recovery
- Deep tissue tension in the neck, shoulders and back
- Pre-event preparation and post-event flushing
- ITB, calf and hamstring tightness in runners
- Padel, tennis and golf-related muscle strain
- Desk posture tension and stress-related tightness
- Scar tissue and adhesions after injury or surgery
- Improved circulation and lymphatic flow
- Injury prevention through regular maintenance
- Headaches linked to neck and shoulder tension
What is sports massage?
Sports massage is a targeted form of deep tissue massage that works on the muscles, tendons and fascia most stressed by your sport or lifestyle. Unlike a relaxation massage, it is goal-driven: we identify the tissue restricting your movement or causing your pain, then use deep pressure, stretching and trigger point release to restore normal function. At PhysioFit every massage is delivered by therapists who understand sports injuries — so your session supports your recovery plan, not just temporary relief.
Benefits of sports massage at PhysioFit:
- Faster recovery between training sessions
- Reduced muscle stiffness and delayed-onset soreness (DOMS)
- Improved flexibility and range of motion
- Lower injury risk through early detection of tight tissue
- Relief from chronic neck, back and shoulder tension
- Better circulation and reduced swelling
- A calmer nervous system and better sleep
Why choose PhysioFit for sports massage in Dubai?
Our massage therapists work alongside our physiotherapists and chiropractor, so your massage is part of a bigger picture. If we find something that needs more than massage — a joint issue, a nerve irritation, a movement problem — you are already in the right clinic. Add a calm treatment space overlooking the Dubai Canal, and you have the ideal environment to recover, reset and perform.
What to expect at your session
Your therapist will ask about your training, your problem areas and your goals before starting. Sessions run 45 to 60 minutes and focus on the areas that need it most — pressure is always adapted to your tolerance. Many of our patients book a regular weekly or monthly maintenance massage to stay ahead of tightness and prevent injuries before they start.
Meet our team
Shereen Hassam | 18 years experience
Arwa Muminjiwala | Senior Sports Physiotherapist & Rehabilitation Specialist
Shereen Hassam is a licensed physiotherapist who obtained her degree of Bachelor of Science in Physiotherapy in South Africa. After graduation, she furthered her training and experience in Brisbane, Australia. She relocated to Dubai, UAE in 2008.
She has earned a number of certifications in several dry needling and advanced dry needling courses, as well as the treatment of cervicogenic headaches, lower limb biomechanics for musculoskeletal injuries and various rehabilitation courses. She has attended numerous courses and congresses on lower back and lumbopelvic pain.
Shereen takes a keen interest in treating myofascial pain with dry needling and is very experienced at treating many cervicogenic disorders including headaches, dizziness and temporomandibular joint disorders.
Her extensive experience led her to treat various sports injuries and gain certification in sporting shoulder and shoulder dysfunction courses. Today, she is involved in a number of sporting events both in South Africa and Dubai.
With her skills and dedication, she has established excellent reputation among specialists from various private hospital groups and clinics within Dubai and has won the loyalty of her patients.
Shereen’s belief is that: “The human body has an amazing ability to heal itself” and she can help you achieve this sooner.
No doubt, she is the physiotherapist you’ve been looking for.
Shereen Hassam
Arwa Muminjiwala is a highly accomplished, DHA-licensed Senior Sports Physiotherapist with over 18 years of comprehensive clinical experience, including 9 dedicated years serving the active, high-performance community of Dubai. Renowned for her advanced approach to athletic recovery, Arwa specializes in elite sports injury rehabilitation, complex musculoskeletal disorders, and precise post-operative management, alongside a strong clinical foundation in pediatric, neurological, and geriatric care.
At the core of her practice is a deep expertise in returning athletes to peak condition. Arwa is a trusted specialist for the regional sports community, expertly managing the specific biomechanical demands and injury profiles of endurance runners, padel tennis players, and combat athletes, including jiu-jitsu practitioners. From acute on-court strains and running-related overuse injuries to the intense joint and ligament trauma common in martial arts, her targeted rehabilitation programs are designed to accelerate healing, restore explosive power, and prevent re-injury.
Driven by a passion for human movement and athletic longevity.
She holds a Diploma in Sports Rehabilitation and is highly certified in advanced manual interventions, including Chiropractic Manipulation, Certified Manual Therapy, and Visceral Manipulation. Her advanced clinical toolkit seamlessly integrates specialized modalities such as Dry Needling, Pelvic Floor Therapy (Women's Health), and Lymphatic Drainage alongside Complete Decongestive Therapy.
Arwa combines cutting-edge sports science with deeply personalized, hands-on care to help her patients achieve optimal movement, strength, and vitality.
Arwa Muminjiwala
The first session was one of the most crucial sessions. She eagerly listened to my trauma and ensured that I got into the details of the injury. She also recommended seeing a well-known orthopedic before starting starting with any treatment.
Shereen makes sure to understand your lifestyle and goals before setting any sort of plan.
In my case, she focused on improving my range of motion and addressing my pain through effective needling techniques. The needing technique not only did the pain decrease significantly, but I also saw a noticeable improvement in my mobility.
Later on, she guided me with targeted exercises to rebuild the muscles I had lost due to the injury, helping me regain strength and confidence.
The progress I have made with her help has been incredible. I truly think she is delightful to work with, and it is always worth seeing her if you are dealing with any sort of injury.
She has brilliant attention to detail and knowledge to handle all kinds of injuries.
10/10 Highly recommended.
Best wishes to the Physiofit Team.
Before coming to Shereen I was lost in pain for more than 2 years! Shes very knowledgeable, patient and truly takes the time to explain the case and what’s happening to your body. I had to see Dr Mika as well and he's just amazing.
Both helped and supported my very long healing journey and getting to the end its line, I’m blessed to come across them as I have seen lot of other physiotherapists before and none have gave the amount of relief and comfort Shereen and Dr Mika provided.
Highly recommend! You will truly feel the difference after the first visit
After suffering from persistent headaches for months, I was beginning to lose hope of finding relief. However, after just a few sessions with Shereen, my headaches are no longer occurring and have been cured.
Thank you so much!
I have been lifting weight during that time of therapy and still do, i didn’t have lot of restrictions from any exercises, Dr Shereen made me continue fitness life as normal and improved my lower back pain.
Book an appointment
Take the first step in ensuring a pain free lifestyle, or gain your confidence back on the sports field by getting in contact with us today.